"Joris is delivering a punch to his comrade Amir, and they're performing a somersault together."
Now let's add some context and details to make this more specific and visionable:
"Joris, a tall man with short brown hair and a red sweatshirt, is delivering a punch to his comrade Amir, a muscular man with a black beard, wearing a blue training suit. They are both in a well-lit indoor gym with a green mat on the floor. The punch doesn’t seem aggressive, more like a playful, friendly gesture as part of a demonstration. In the midst of this action, they're heading into a synchronized somersault, their bodies arched and both of them in mid-air."
