My friend please step out of the fridge upside down and gently tweak in the air
"My friend, please climb out of the opened refrigerator, while maintaining an upside-down posture, and slowly adjust your position in the mid-air."
This paints a clearer picture of the individual exiting a fridge in an unusual upside-down position, and then making movements or small adjustments while in mid-air, probably floating or jumping.